Patient Education

If you are suffering from high cholesterol, you are at a higher risk for heart disease. But the good news is, it’s a risk you can control. Yes, You can lower your “bad” or  LDL cholesterol and raise your “good” or HDL cholesterol. You just have to follow these 10 …

I randomly asked some of my patients.  “What is cholesterol?”  I got the following answers from well educated patients: “Bad fats.” “Blocks your blood vessels.”  “You get it from Fatty and Oily foods.” “Bad for your heart.” Actually, cholesterol isn’t a fat, nor does it come from eating fat. In …

Prostate is one of the most common cancer in men and affects mostly older men. 99 Percent of prostate cancer occur in men over the age of 50. But It can affect people in the age group 30 to 50, but rare. What ever your age is, Please try to …

Most of us never even glance at our pee before we flush it out of sight. But the appearance of your urine  and its features like, the color, smell, and the frequency  can give you a hint about what’s going on inside your body. Urine is your body’s liquid waste …

Water! We all need water to live. 60 percent of your body weight is nothing but water. Every cell, tissue and organ in your body needs water to work smoothly. There are so many myths and facts about water that one should be aware of to stay healthy.  Some of …

In this article we will look into 5 Surprising facts and myths related to Egg and Egg yolk. I guarantee! you will be absolutely surprised to watch this eggs surprise episode and learn a lot of truths and shocking things your knew before!   So, Lets begin with the Egg …

You see most of us who wish to stay healthy and fit, always search for stuff like weight loss, testosterone, fitness hacks and so on. In Todays episode we will we will look into How Human Growth Hormone,  which is so important! One that determines height and growth in kids …

Chicken is considered a lean protein with high nutritional value, and eating it regularly will help you stay healthy. But we are concerned about todays chicken and how chickens are raised and fed. Can todays chicken be part of a healthy diet? We will look into the 5 shocking reasons …