Tag Archives: health tips

Today we will discover the top 5 natural treatments or remedies to increase your testosterone levels and treat testosterone deficiency and loss of libido or increase your sex drive. Testosterone is the primary sex hormone in men produced by the testicles. Testosterone is a youth hormone which plays an important …

Most of us depend on Caffeine and Fast foods whenever we feel lack of energy or get that lazy feeling.  Having a cup of tea or coffee will certainly make you feel energetic, but only for a short period of time and your energy levels crash again. Before I list …

In todays short episode we will look into picking up early signs and symptoms of heart failure and this knowledge  can be a life saver for your or your loved ones. Well, Heart failure can be of two types: Chronic thats gradually progressing, or, Acute or Sudden Onset. Picking up …

Most people ignore this cause of hairloss, pains, depression, digestive upset and vertigo and suffer from poor quality of life. This easy DIY approach to diagnose a common cause for certain common signs and symptoms like hair loss or hair thinning, muscle pains, digestive upset, depression, back ache and many …

If you are suffering from high cholesterol, you are at a higher risk for heart disease. But the good news is, it’s a risk you can control. Yes, You can lower your “bad” or  LDL cholesterol and raise your “good” or HDL cholesterol. You just have to follow these 10 …

I randomly asked some of my patients.  “What is cholesterol?”  I got the following answers from well educated patients: “Bad fats.” “Blocks your blood vessels.”  “You get it from Fatty and Oily foods.” “Bad for your heart.” Actually, cholesterol isn’t a fat, nor does it come from eating fat. In …

Are you worried about high Cholesterol levels? Stop worrying about it and Check out these 5 common myths and facts about high cholesterol. If you think you know these already, there may be a few more surprises for you. Normal Values: Americans have the highest cholesterol in the world according …

Most of us never even glance at our pee before we flush it out of sight. But the appearance of your urine  and its features like, the color, smell, and the frequency  can give you a hint about what’s going on inside your body. Urine is your body’s liquid waste …

Water! We all need water to live. 60 percent of your body weight is nothing but water. Every cell, tissue and organ in your body needs water to work smoothly. There are so many myths and facts about water that one should be aware of to stay healthy.  Some of …