Tag Archives: vcare

They Say “Hypnos, the Greek god of sleep, was the twin-brother of Thanatos, the greek god of death”. Sleep is such an important part of your life that many scientific studies have shown that a lack of sleep increases your chances of early death. The National Sleep Foundation recommends these …

In todays short episode we will look into picking up early signs and symptoms of heart failure and this knowledge  can be a life saver for your or your loved ones. Well, Heart failure can be of two types: Chronic thats gradually progressing, or, Acute or Sudden Onset. Picking up …

Most people ignore this cause of hairloss, pains, depression, digestive upset and vertigo and suffer from poor quality of life. This easy DIY approach to diagnose a common cause for certain common signs and symptoms like hair loss or hair thinning, muscle pains, digestive upset, depression, back ache and many …

If you are suffering from high cholesterol, you are at a higher risk for heart disease. But the good news is, it’s a risk you can control. Yes, You can lower your “bad” or  LDL cholesterol and raise your “good” or HDL cholesterol. You just have to follow these 10 …

I randomly asked some of my patients.  “What is cholesterol?”  I got the following answers from well educated patients: “Bad fats.” “Blocks your blood vessels.”  “You get it from Fatty and Oily foods.” “Bad for your heart.” Actually, cholesterol isn’t a fat, nor does it come from eating fat. In …

Are you worried about high Cholesterol levels? Stop worrying about it and Check out these 5 common myths and facts about high cholesterol. If you think you know these already, there may be a few more surprises for you. Normal Values: Americans have the highest cholesterol in the world according …

Most of us never even glance at our pee before we flush it out of sight. But the appearance of your urine  and its features like, the color, smell, and the frequency  can give you a hint about what’s going on inside your body. Urine is your body’s liquid waste …