They Say “Hypnos, the Greek god of sleep, was the twin-brother of Thanatos, the greek god of death”. Sleep is such an important part of your life that many scientific studies have shown that a lack of sleep increases your chances of early death. The National Sleep Foundation recommends these …

Today we will discover the top 5 natural treatments or remedies to increase your testosterone levels and treat testosterone deficiency and loss of libido or increase your sex drive. Testosterone is the primary sex hormone in men produced by the testicles. Testosterone is a youth hormone which plays an important …

Most of us depend on Caffeine and Fast foods whenever we feel lack of energy or get that lazy feeling.  Having a cup of tea or coffee will certainly make you feel energetic, but only for a short period of time and your energy levels crash again. Before I list …